Author Archives: Cambridge KettleBelles

About Cambridge KettleBelles

Cambridge Kettlebelles is a women-only training centre based in Cambridge, England. We offer kettlebell & flexibility courses as well as drop-in foam rolling sessions. We can provide personal training for individuals, small groups, & companies. We have big plans for the future: a larger variety of courses, additional dates & times, and weekend getaways! We believe that ‘Strong is Sexy’ and use a variety of training methods (think kettlebells, suspension training, & bodyweight exercises) to increase strength, reduce fat, and help our clients achieve the shapely sculpted bodies they desire. We provide an effective nutritional plan and a women-only support site to complement training & maximize results!

SuperWomen LOVE Pancakes!

It’s pancake day!  It’s a great excuse to eat clean pancakes (not that we need one).  Here’s one of our favorite recipes for clean Apple Cinnamon Spelt Pancakes. These are ‘American Canadian Pancakes’ so expect them to rise & get … Continue reading

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SWS!!! Canceled & a W.O.D. that’s perfect for today!

Cambridge is COVERED! The Canadian half of us is thrilled that there’s so much snow on the ground (but she wishes it had happened in December).  We decided to cancel SWS!!! because of the inclement weather, which is unfortunate, but … Continue reading

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Second SWS of the year – February Fun!!!

We’ve literally JUST announced our next date for our very popular SuperWomen Sundays!!! fitness fiasco :o)  February 5th is the date, and the line up is as follows: We’ve made one awesome addition to Sunday’s schedule: As our last SWS!!! … Continue reading

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BOOTIES AND BELLES RAISE OVER £200!

Evening ladies!! Just want to talk about this week because it has been a PHENOMENAL week for Cambridge Bootcamps and Cambridge Kettlebelles. Last weekend we were asked to organise a charity bootcamp to raise money for the Arthur Rank Hospice … Continue reading

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Sign up for our January Sessions

Our SignUpGenius form is now live! We are using this system in the interim while we migrate towards a larger payment & booking system. From today, you can sign up for any of our studio classes until the end of … Continue reading

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2012 Schedule & a Present from the ‘Belles

This morning’s post is short & sweet (VERY sweet)! We’re releasing our new 2012 schedule, even though the studio doesn’t open until the 16th of January.  We know that our girls are jonesing for some KettleBelle action, so we’ll continue … Continue reading

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My not-New Year’s Resolutions

This is my vision board for January. These aren’t New Year’s resolutions, as personally I’ve never had any success with making New Year’s resolutions! I’m planning on making a vision board for every month this year, as a visual reminder … Continue reading

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2012 is gonna ROCK!

WOW!  We cannot believe that December is over and we’re already 15 hours into 2012. Where did the time go? What have the KettleBelles been up to since the last blog post nearly a month ago? Well, here’s a quick … Continue reading

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T.G.I.F. Turkish Getups It’s Friday

2 days down, 23 to go with the KettleBelles’  W.O.D. advent calendar! Hopefully everyone is getting on okay with the challenges. Please drop us an e-mail at cambridgekettlebelles@gmail.com and let us know! There is something that has been bothering me lately. … Continue reading

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Day 1 of the Christmas Challenge!

Normally this KettleBelle tries to get to bed by 10:30  – – you know, to keep the cortisol levels low & help her body recover & all 😉 This was just not possible last night! Last night was ‘December Eve’ … Continue reading

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