Celebrating the first in the series of SuperWomen Sundays!!!

When we decided to go ahead with SuperWomen Sundays!!! (SWS!!!) (about 5 days ago), I had mixed feelings about everything. Personally, I love spending half the day working out, and the other half being totally & utterly lazy. However with short notice & it being close to Christmas, I wasn’t sure how many women could commit to a Sunday workout sesh, not that it really matters, as I’m happy to do a session for one if they want it!

As it turned out, there was quite a bit of interest for the Sunday sessions, and about half of those interested were able to make it to one or a few or all of the sessions held today in the studio. This makes me all the more excited for the second SWS!!! taking place in mid-December.

The magic of The KettleBelles’ studio:

I’ve said it before on Facebook (& maybe in this blog), but for some reason, every time a woman walks through our doors, she puts a remarkable amount of effort into the workout given to her. Of course, this is what you would expect and it shouldn’t be a surprise, but it is. And the reason it’s a surprise is because there exists a type of woman who will pay for a class workout or 1-2-1 training or a gym membership and then complain or give up or work at 20% of her potential, which means that she doesn’t see the same magnitude of results that her fellow participants do.  I could go on about this, but I won’t, because this phenomena hasn’t been observed in our studio.

So, I just wanted to say a huge thank you to the women who made the first SWS!!! a success –  Frances, Jo, Tania, Karina, Jessica, & Lucy. The KettleBelles appreciate you coming & can’t wait to go onwards & upwards with these Sunday camps! We will be releasing the schedule for the next SWS!!!, happening on 18 December, soon. I just know it’s going to be bigger & better, and we’ll be brainstorming for the next three weeks to make sure of this!

x

Donna

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About Cambridge KettleBelles

Cambridge Kettlebelles is a women-only training centre based in Cambridge, England. We offer kettlebell & flexibility courses as well as drop-in foam rolling sessions. We can provide personal training for individuals, small groups, & companies. We have big plans for the future: a larger variety of courses, additional dates & times, and weekend getaways! We believe that ‘Strong is Sexy’ and use a variety of training methods (think kettlebells, suspension training, & bodyweight exercises) to increase strength, reduce fat, and help our clients achieve the shapely sculpted bodies they desire. We provide an effective nutritional plan and a women-only support site to complement training & maximize results!
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